Many people experience headaches or eye discomfort after wearing contact lenses. These symptoms can result from various factors, including using the wrong prescription, wearing unsuitable lenses, dry eyes, or prolonged use without giving your eyes a break.
This article will help you understand the main causes of headaches and discomfort when wearing contact lenses, along with practical solutions and recommended contact lenses that can help alleviate these issues.
Main Causes of Headaches and Discomfort from Contact Lenses
1. Incorrect Prescription or Wearing the Wrong Lenses
Causes:
- Wearing contact lenses with an incorrect prescription forces your eye muscles to work harder to focus, leading to headaches.
- If you have astigmatism but wear regular spherical lenses, your vision may remain blurry, causing strain and discomfort.
- Common symptoms include blurred vision, double vision, headaches, eye fatigue, and dizziness.
Recommended Daily Contact Lenses for Astigmatism:
- 1-Day Acuvue Moist for Astigmatism – Provides daily comfort and moisture for those with astigmatism.
- Acuvue Oasys 1-Day for Astigmatism – Designed for all-day comfort and reduced eye strain.
- Soflens Daily Toric – Offers clear and stable vision while minimizing blur from astigmatism.
Recommended Monthly Contact Lenses for Astigmatism:
- Soflens Toric – Ideal for those needing a high-moisture monthly lens.
- Maxim Colors Toric Moon Gray – A stylish gray-colored toric lens that corrects astigmatism.
- Maxim Colors Toric Choco Brown – A natural brown-colored toric lens for a warm and elegant look.
2. Wearing Contact Lenses That Do Not Fit Properly
Causes:
- Contact lenses come in different base curve (BC) and diameter (DIA) values. If the fit is too tight or too loose, it can cause discomfort, irritation, or headaches.
Solution:
- Get an eye exam to determine the best-fitting contact lenses for your eyes.
- Try switching to lenses with a BC and DIA that match your eye shape better.
3. Eye Strain from Bright Light or Digital Screens
Causes:
- Spending long hours in front of screens or exposure to bright lights can cause eye strain and headaches.
- Some people are more sensitive to light (photophobia) when wearing contact lenses.
Solution:
- Use UV-blocking contact lenses, such as Acuvue Oasys for Astigmatism.
- Wear blue-light filtering glasses while using digital devices.
- Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds to reduce eye strain.
4. Dry Eyes from Prolonged Contact Lens Use
Causes:
- Wearing contact lenses for too long or using lenses with low moisture retention can cause dry eyes and headaches.
- Air-conditioned environments or allergies can also contribute to dry eyes.
Solution:
- Use high-moisture contact lenses, such as:
- 1-Day Acuvue Moist for Astigmatism – Ideal for those with dry eyes.
- Acuvue Oasys 1-Day for Astigmatism – Features HydraLuxe technology for all-day hydration.
- Use preservative-free artificial tears designed for contact lens users.
- Remove lenses periodically to rest your eyes.
5. Wearing Expired or Improperly Cleaned Contact Lenses
Causes:
- Using contact lenses beyond their recommended wear period or failing to clean them properly can cause irritation and headaches.
Solution:
- Replace lenses according to the manufacturer's guidelines.
- Opt for daily disposable lenses to minimize buildup of dirt and bacteria, such as:
- Soflens Daily Toric – A daily disposable toric lens for astigmatism.
- If you prefer monthly colored lenses that correct astigmatism, consider:
- Maxim Colors Toric Moon Gray – A gray toric lens for a striking look.
- Maxim Colors Toric Choco Brown – A brown toric lens for a warm, natural appearance.
Headaches and discomfort from contact lenses can stem from various causes, including an incorrect prescription, dry eyes, or wearing lenses that do not fit well. If you experience these issues, it is essential to check your prescription, switch to more suitable lenses, and keep your eyes well-hydrated.
If you are looking for the perfect contact lenses for your needs, TA-TO.com offers a wide range of high-quality toric and colored contact lenses designed to correct astigmatism and provide maximum comfort.
Find the right contact lenses for you and enjoy a more comfortable experience at TA-TO.com.