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If you're new to wearing contact lenses, it can be a bit overwhelming at first. But with a few tips and some practice, you'll soon be a pro at inserting, removing, and caring for your lenses. In this blog post, we'll share some advice for new contact lens wearers to help you get started on the right foot.
- Wash your hands: Before handling your contact lenses, always make sure to wash your hands thoroughly with soap and water. This will help prevent dirt and bacteria from getting onto your lenses and into your eyes.
- Use the right solution: There are many different types of contact lens solutions available, so it's important to choose the one that's right for your lenses. Be sure to follow the instructions on the package, and never use water or saliva to clean your lenses.
- Inserting your lenses: To insert your contact lenses, start by holding the lens on the tip of your index finger. Use your other hand to hold your eyelids open, and gently place the lens onto your eye. Once the lens is in place, release your eyelids and blink a few times to help the lens settle into place.
- Removing your lenses: To remove your contact lenses, start by washing your hands and then holding your eyelids open. Use your index finger to gently slide the lens down to the white of your eye, and then pinch it gently between your thumb and index finger to remove it.
- Clean your lenses regularly: It's important to clean your contact lenses regularly to help prevent infections and other eye problems. Follow the instructions on your lens solution and make sure to replace your lenses as recommended by your eye doctor.
- Avoid wearing your lenses for too long: While it may be tempting to wear your contact lenses all day and night, it's important to give your eyes a break. Take your lenses out before bedtime and let your eyes rest for a few hours.
- Don't share your lenses: Sharing contact lenses can spread infections and other eye problems, so it's important to never share your lenses with anyone else.
By following these tips, you can help ensure that your contact lens experience is a positive one. If you have any questions or concerns, be sure to talk to your eye doctor. With a little practice and the right care, you'll be a pro at wearing contact lenses in no time!
