Is Your Headache Caused by Your Contacts?

Contact lenses are one of the greatest wonders of the world, revolutionizing the way we see. They originated from Leonardo da Vinci's idea in the early 1500s. Today, they enhance visual acuity, correct astigmatism, and simplify daily tasks like reading and checking the oil in your vehicle.

But can contacts cause headaches? Yes, but it's usually temporary. If it persists, you may need a different prescription. Otherwise, wearing contact lenses is a safe, effective way to improve your vision.

Wearing old contacts often leads to a headache. Contacts correct your vision. But with an old prescription, they might not work as well. Over time, your eyesight can worsen, making the prescription less effective.

Some people get migraines from wearing contacts. These headaches start as eye discomfort and then turn into pain. Even without migraines, dry eyes can cause headaches when wearing contacts for a long time.

Identifying symptoms and triggers Recognizing headache symptoms

Before contact lens headaches develop, eyestrain or generalized eye discomfort typically occur. Eyestrain happens when you don't blink often enough. Blinking regularly lubricates your eyes and maintains clear vision. Infrequent blinking causes eye moisture to evaporate, leading to blurred vision.

Eyestrain symptoms include:

  • Eye irritation
  • Redness
  • Blurry vision
  • Difficulty focusing vision
  • Eye muscle spasms

This ultimately leads to a full-blown headache, marked by tension around the eyes and a dull ache in the head.

Identifying Triggers for Contact Lens-Induced Headaches

Certain conditions can heighten the likelihood of experiencing contact lens headaches. Opting for monthly contacts over daily wear lenses may lead to headaches if breaks are not taken intermittently.

Ill-fitting lenses can hinder proper light focus for your eyes, increasing the headache risk. Wearing toric lenses, specially designed for astigmatism, also raises the likelihood of lens-related headaches. These lenses are commonly crafted from gas-permeable materials or silicone hydrogel.

Recognizing your headache triggers is vital for implementing necessary modifications. If headaches typically occur after wearing lenses continuously for a month, incorporating breaks into your routine may prove beneficial.

Preventive Measures and Solutions Ensuring Correct Prescriptions and Fit

Regular eye exams are essential, just like tickets to a Taylor Swift concert. They let your doctor check your lens prescription and fit. You can also report any discomfort. Well-fitted, correct lenses can prevent headaches.

Managing Dry Eyes

Dry eyes can lead to headaches. Keep your eyes moist. If you work on a computer, take breaks. Drinking water and blinking often help. If these tips don't work, try lubricating eye drops.

Taking Breaks and Lens Care

For extended-wear lenses, take breaks. Follow your doctor's advice for cleaning and storage.

Consult a Professional

Contacts can cause headaches. Often, these headaches stem from discomfort or a wrong prescription. If you often get headaches wearing contacts, see your eye care professional right away.

Frequently asked questions

Can contact lenses cause migraines?

Contact lenses may cause migraines in some people because they improve visual acuity, making you more sensitive to external stimuli. For some individuals, excessive visual stimulation can trigger migraine headaches.

Is it common to experience headaches during the initial days of wearing contact lenses?

Experiencing headaches when you start wearing new contacts is quite common. This occurs as your eyes adjust to focusing with corrective lenses. Once they adapt, your headaches should diminish.

How often should I take breaks when wearing contact lenses to prevent headaches?

To prevent headaches, consider taking a break from wearing contacts for a full day each week. If headaches persist, you may need more frequent breaks.